I am a therapist, facilitator, coach, and mentor helping individuals and groups navigate change and find peace of mind through their own personal journey.

My work begins from the premise that it’s possible to uncover the wholeness that is already within you. Whether you are experiencing personal challenges, seeking clarity through coaching, or looking for growth through mentorship, my approach is tailored to your unique journey.

Every journey is unique, which is why my practice is entirely client-led. Whilst there will always be space for thoughtful, deep conversation and reflection, where it is helpful, I am also able to offer somatic (body-centered) and creative exploration as if you feel ready to use them. Whether you prefer to process your experiences purely through dialogue, or want to tap into what your body has to say, we move at your pace, tailored entirely to your comfort levels.

As a facilitator, I create intentional reflective spaces for groups and teams to connect, communicate, and evolve together. Grounded in empathy and deep listening, I am here to walk alongside participants as they uncover new ways of being and doing.

Therapeutic offer

As a psychotherapist, my experience and practice encompasses many differing mental health issues from anxiety, to depression, complex trauma, flashbacks, personality changes etc. I also support anyone suffering bereavement and loss, those recovering from alcohol or drug addiction and other challenges.

My aim is to create safe spaces for clients to connect with their emotional and physical wellbeing, to help them to move forward in a way that works for them. I do this through individual or group sessions, face-to-face or online.

I work with people from all backgrounds, and particularly welcome those who struggle to find safe spaces to express themselves fully.

Please feel free to contact me if you would like to know more. I look forward to hearing from you.

Send Me A Message

  • Testimonials

    Therapy: “You’re the only therapist/counsellor, that I’ve seen, that’s really ‘got me’, and helped me work through my issues”

    Facilitation: “Thank you so much Odilia for your thought provoking and meaningful workshop you provided for our members …around the globe...
    We have also really benefitted from your expertise in training you have provided our clinical team. We really appreciated you attention, attunement and knowledge and are so thrilled that you have accepted our invitation to be our key note speaker at our international winter conference.”

    Coaching: “I met Odilia when I was in a place of personal chaos in both my work and personal life. I had taken a job on with a lot of travel, long hours and in a work culture that didn’t fit with my persona. Odilia did a great job in helping me to appreciate the bigger picture before taking each area that appeared to be knocking my work-life off balance.”

Certification & Registration

Masters in DMP (Derby University, UK)

Registered Private Practitioner (ADMP)

Rewind Technique Practitioner (Dr David Muss, Complex Trauma Institute & The International Association for Rewind Trauma Therapy)

Life Coach (LCSi) UK

Facilitator (Study Circles) USA

Mediator (Woodbury College, USA & later Mediation Northern Ireland)

A sample of additional training completed includes:

Children & Bereavement, PACE – Therapeutic Parenting, Mental Wellbeing Coach Training, Leadership Coaching, Life Story Work, Working with Autistic Children & Adults, Adult & Child Safeguarding, Safer Caring, GDPR, Equality & Diversity, Risk Management, First Aid & Pediatric First Aid, Co-production with adults with learning disabilities, Supporting Victim-Survivors of Domestic Violence, Coaching for Sustainability, Supporting Asylum Seekers & Refugees.